1. 1. Pranayma : Respiration or Breathing Control – Important Eight Methods
   1. Bhastrika Pranayama
   2. Kapala Bhati Pranayama
   3. Bahya (tribandha) Pranayama
   4. Anuloma-Viloma Pranayama
   5. Nadi Shodhan Pranayama
   6. Bhramari Pranayama
   7. Omkar-So Ham Japa
   8. Sudarshan Kriya
2. 2. Advance Pranayama: Yoga Mantra Pranayama (Shiva Sankalpa) So-Ham:
   

Sivo-Ham Pranayama
3. Palmestry- Readings: To know your hidden talents – Success Energy (i.e. mantra), Relationship . Love . Romance . Money . Job . Business . Changes. 4.Astrology:
1. Vaidika and Parashar Astrology
2. Sayan (Sun sign) Astrology
3. Moon sign Nirayan) Astrology
4. Question Astrology – Your questions related with Relationship . Love . Romance . Money . Job . Business . Changes
• Yoga Mantra: - Yoga Mantras are very powerful and healing
o Om – So-Ham
o Guru Mantra
o Shiva Sankalpa
o Gayatri
o Mrutyunjaya
o Geeta – Upanishada – Purana – Rudra – Sapta Shati Mantra
o Kundilini Awakening Mantra
• Dhyana Meditation:
o Chakra Sadhana
o So-Ham and Om Breathing Meditation
o Shiva Sankalpa Dhyana
Complete Yoga Sadhana in Maximum Yoga Curriculum in few minutes daily. I am now excepting students.

The Student SHISMYA/DISCIPLE begins a new life after taking Guru Diksha and Guru Mantra.
The student can repeat – chant the Guru Mantra anywhere at any time in his mind or verbally slowly and quietly. No need to give special time for it. Guru mantra starts it’s work in the inner mind automatically The Guru Mantra lives in his lie force the Guru Mantra sets in his breathing.
The Guru Mantra gives super Joy – Divine Consciousness – Happiness.
It develops your devotion, wisdom, and knowledge.
The Guru Mantra gives you good thoughts and guidance in you life, and that takes you to a super conscious state.

“BRAHAMANANDA”
GURU MANTRA:GIVES YOU VISION OF SAGES, GOD / GODDESSES AND THE SUPERME LORD. GURU MANTRA GIVES YOU SUPER JOY AND SUPER CONSCIOUSNESS. ONLY A BRAHAMAN PANDIT CAN GIVE GURU MANTRA AND GURU DIKSHA, HE ONLY CAN GIVE THIS TO ANYONE.

An Oath of Secrecy will be taken from the holder of Guru Mantra that he will not open guru mantra and secret mantra to anybody, even his wife or children and he will use the guru mantra for self, family, and social welfare only.
Brahman – Pandit can assign mantra sadhana for particular work, for fulfilling the desires and wills of the other person
To remove poverty and sorrows
To remove various troubles – difficulties – distresses
To remove dangerous troubles
To destroy all sins (errors)
For self and family protection
For self and family welfare
For social welfare
To get relief form diseases
For self, family, relative’s health
For getting suitable husband, bride, friend, or life partner
For destroying danger and troubles
For progress and prosperity
For getting success and victories
For achieving strength – power
For obtaining the big money – gold, jewelry, for Laxmi
For freedom – independence
For destroying the enemies
For devotion and worship
For increasing the business and money
For achieving fame honor and political favorites
For obtaining, blessing form God – Goddess for particular work and completion
For strengthening and concentrating the mind
For increasing the life force energy
For getting peace and Joy to sick persons
For enjoying the desires and wishes of a diseased person
For achieving super Joy – Happiness – Devotion - Wisdom
For blessing a form God – Vision of God

Mantra - Yoga
SADHANA PRACTICE
After finishing your Mantra Pracice you can repeat the any one of the following
prayers:
Mantra
• OM . ASTO MAN SAT GAMYA
• TAMASO MAA JYOTIRAGMAYA
• MRUTYOR MAA AMRUTHAM GAMAYA
The meaning of : OM
• LEAD ME FROM UNREAL TO REAL
• LEAD ME FROM DARKNESS TO LIGHT
• LEAD ME FROM DEATH TO IMMORTALITY
Mantra
• OM PURNA MADAH PURNA MIDAM
• PURNAT PURNA MUDACHYATE
• PURNASYA PURNAMADAY
• PURNA MEVAVASISHYATE
The meaning of : OM
• THAT PERFECT, THIS IS PERFECT
• FROM THE PERFECT SPRINGS THE PERFECT
• THAT FOR THE PERFECT, THE PERFECT BE TAKEN
• ONLY THE PERFECT REMAIN

Mantra
• SARVE BHAVANTU SUKHINAH
• SARVE SANTU NIRAMAYA
• SARVE BHADRANI PASHYANTU
• MAA KASCHID DUKH BHAC BHAVET
The meaning: OM
MAY THE ENTIRE WORLD BE HAPPY - JOY AND PEACE

Complete Shanti Mantra
• OM SHANTI SHANTI
• OM TAT SAT
Repeat: Gayatri Manta with Mudra
Standing Pose:
SUN SALUTATION with Mantra – SOORYA NAMASKA
Crescent Pose – Half Moon Pose – ARDHA CHANDRRA ASANA
TADASANA
CHAKRASANA
NAT RAJA SANA
GARUDA SANA
Sitting Pose:
SUKHASANA – comfortable pose
PADMASNA – Lotus pose
VAJRASANA – Pelvic pose
SWASTIKASANA –favorable pose
SIDDHASANA – accomplished pose
VEERASANA
YOGIC BELT POSE
VAKRASANA
PARVATASANA – The mountain pose
KUKKUTASANA – cock pose
SIMHASANA – The Lion pose
Laying flat on stomach pose:
BHUJANGASANA or The Cobra pose
SHALBHASANA or The Locust Pose
DHANURASANA or The Bow pose
NAUKASANA or The Boat Pose
MATSYASANA or The Fish Pose
Laying flat on (spine) back pose
HALASANA – Plow Pose
SARVANGASANA – Shoulder Sand
ANANTASANA – Lord Vishnu’s Pose
SHAVASANA
In sitting pose:-
In sitting any comfortable pose, NYASA, MUDRAS BANDHA, Pran pratishtha and Pranayams through special mantras could be done.
BANDHA
Means binding or lock. Practicing the bandha he binds the prana or the vital energy and directs it toward the different nerve centers and glands, according to the concentration.
JALANDHAR BANDHA OR CHIN LOCK
MOOLA BANDHA OR THE ANUS LOCK
UDDHIYANA BANDHA OR STOMACH LIFT
Maha Bandhas are also associated with the Mudras in classical yoga.
MUDRAS
" YOGA IN YOUR HAND"
Mudra means “SEAL” and Mudras are concerned with the mind practicing the Mudras keeps the mind fixed on the points over which they are applied.
GYAN MUDRA or WISDOM MUDRA
VISHNU MADRA
SHANMUKHI or KHECHARI MUDRA
SAMBHEIR MUDRA – BHRU MADHYA – DRUSTI MUDRA
MAHA MUDRA
MAHA YOGA MUDRA
NAMSKAR MUDRA
ASWIM MUDRA OR HORSE SEAL
GANESH – MARUTI MUDRA
FIVE ELEMENTS (PANCH MAHABHUTA)
PRAN MUDRA
LIVG MUDRA
APAN MUDRA
SHANK MUDRA
NAG MUDRA – SNAKE GODDRESS MUDRA
VAJRA PRAD MUDRA
VARAD MUDRA
LOTUS MUDRA
AVHAY MUDRA
YONI MUDRA or VULVA MUDRA – ALL GODDESS FAVOURITE
LING MUDRA or PENIS MUDRA
SHIVA LINGA MUDRA
PRUTHAVI MUDRA or EARTH MUDRA
AAP MUDRA – WATER MUDRA
AGNI MUDRA
VAYUMUDRA or WIND MUDRA
SKY MUDRA
SHUNYA – HEAVEN MUDRA
KUBER MUDRA
KUNDALINI MUDRA
HEART MUDRA
RUDRA MUDRA
GARUDA or EAGLE MUDRA
MUSHTI or FIST MUDRA
SHAKTI MUDRA – GODDESS OF LIFE ENERGY MUDRA
DHYAN MUDRA
ATMA – JOYTI or SOUL MUDRA
VAJRA MUDRA
SIMHA – LION MUDRA + LAUGH MUDRA
GAYATRI MUDRA – YONI MUDRA
BRAHMA MUDRA
PRANAYAMA (BREATHING)
MANU SMRUTHI V1 71, 72 –
“PRANAHYAMA is a scientific remedy against the negativity tendency of the mind and the sense organs”
DEEP AND LONGER INHALATION AND DEEP AND LONGER EXHALATION
NADI SHODHAN – NURVE PURIFICATION ANULON – VILOM PRANAYAM or ALTERTNATE
NOSTRIL BREATHING
UJJAI or THE HISSIG BREATH
BHASRIKA or THE BELLOWS BREATHING
BHRAMARI or THE HUMMING BEE BREATHING
SITALI PRANAYAMA or THE COOLING BREATH
SITKARI or WHEEZING BREATH
KAPAL BHATI – THE SKULL SHINING BREATH
DHYAN – MEDITATION
MANU SAMHITA
“GURU DIKSHA PARAM TAPAH VINA GURU DIKSHA SARVA KARMA NIRARTHAKAM”
When you repeat Guru manta the mind will become withdrawn for the senses and
concentrated. Meditation is the eye that sees the truth; the heart that feels the
truth, and the soul that realizes the truth. Meditation must permeate life. The
problems of life will cease to distract the mind in meditation.

VEDANTIC MEDITATION "OM"
Vedantic Meditation on OM
Vedantic Meditation on SO - HAM
Meditation on Chakras or Centers
Meditation on Mutadhara Chakra
Meditation on Swadhi Shtane Chakra
Meditation on Maniprena Chakra
Meditation on Anahata Chakra
Meditation on Vishudha Chakra
Meditation on Ajne Chakra